I’ve rounded up 8 delicious spring detox recipes that are an absolute “must” this season! Since traveling for most of March and April, I’ve let my routine get a little bit out of whack. But now that I’m back, I’m trying to ground myself in a healthy meal plan. I always feel my best when I start my day with a morning run, followed by a satisfying breakfast (usually a smoothie bowl or nice cream), and then a full day of work. These 8 vegan recipes are sure to help me get my greens in, keep me full, and make my tummy happy!
Celebrate St. Patrick’s Day the healthy way with this creamy, dreamy vegan shamrock shake! It’s made from frozen bananas and hidden greens, blended into a deliciously thick shake with natural mint extract. I topped this minty thick shake with mini raw vegan donuts to make my St. Paddy’s Day celebrations even more special! You can make the shake with only 5 natural, wholesome ingredients in just 5 minutes.
Welcome to another edition of state of mind sunday! This week, I’ll be talking about what to eat if you’re sick as a vegan. I normally really take care of myself and my body, so I rarely get sick. But after a 2 week vacation in France then returning to Hong Kong to find it extremely hot & humid mixed with heavy jet lag, I came down with a really bad sore throat. Like I woke up on Sunday with sharp pains in my throat and I could barely swallow. Oh no! So I hoped for the best, drinking lots of fluids in the hopes that it would naturally heal. Did it work?