Celebrate St. Patrick’s Day the healthy way with this creamy, dreamy vegan shamrock shake! It’s made from frozen bananas and hidden greens, blended into a deliciously thick shake with natural mint extract. I topped this minty thick shake with mini raw vegan donuts to make my St. Paddy’s Day celebrations even more special! You can make the shake with only 5 natural, wholesome ingredients in just 5 minutes.
Welcome to another edition of state of mind sunday! This week, I’ll be talking about what to eat if you’re sick as a vegan. I normally really take care of myself and my body, so I rarely get sick. But after a 2 week vacation in France then returning to Hong Kong to find it extremely hot & humid mixed with heavy jet lag, I came down with a really bad sore throat. Like I woke up on Sunday with sharp pains in my throat and I could barely swallow. Oh no! So I hoped for the best, drinking lots of fluids in the hopes that it would naturally heal. Did it work?
It’s a classic flavor combination. It was my favorite smoothie flavor as a kid. What I’m talking about is this easy, delicious 4-ingredient vegan strawberry banana smoothie. I added in a handful of blueberries, because I’ve been putting them in everything lately from my smoothies to my nice cream to my oats. So you could call this a strawberry banana blueberry smoothie, but for all intensive purposes let’s just stick with strawberry banana. The strawberry + banana combo is really the star of this smoothie anyways.