After a couple of crazy busy, highly stressful work weeks, I’m back to semi-normal here on the blog. I’m so sorry for my absence and to show just how sorry I am, I’m sharing the recipe for these vegan & gluten-free mango dragon fruit ice cream bars. Don’t worry, the ice cream is no-churn, with a simple base of frozen fruit. You’re going to love them so much that hopefully you forgive me for being so MIA lately! At the very least, they’ll put a smile on your face.
Hello from Bali! Sorry that I’m a bit behind on posting, but we left for Bali yesterday and just arrived and got our feet on the ground. We’ve been trying to make the most of our trip, since we’re only here for a short period of time. We’re staying in the jungles of Ubud which is so stunning. It’s like a page straight out of “The Jungle Book”. I’m trying to keep up by squeezing in this recipe for delicious mango blueberry banana ice cream cups before my birthday tomorrow, so I can enjoy a technology-free day.
Welcome to another edition of state of mind sunday! This week, I’ll be talking about what to eat if you’re sick as a vegan. I normally really take care of myself and my body, so I rarely get sick. But after a 2 week vacation in France then returning to Hong Kong to find it extremely hot & humid mixed with heavy jet lag, I came down with a really bad sore throat. Like I woke up on Sunday with sharp pains in my throat and I could barely swallow. Oh no! So I hoped for the best, drinking lots of fluids in the hopes that it would naturally heal. Did it work?