Tasty Tuesday // Almond Butter & Coconut Bliss Balls

Almond Butter & Coconut Bliss Balls Okay, stop what you’re doing right now. You have to make these! Honestly ever since I discovered “bliss balls” I can’t stop making them.  They are truly life changing. 

I don’t know about you but I am a big snack person. I can’t go more than 3 hours without eating something or else I get grumpy. The best part about “bliss balls” is they solve this problem and leave me super satisfied!

Almond Butter & Coconut Bliss Balls If you haven’t heard of bliss balls before, they’re basically bite-sized treats filled with whole, raw superfoods. This means they are really good for you and your body (woohoo!).

Definitely don’t let their size fool you. They will definitely fill you up! A couple of these go a long way. 

Almond Butter & Coconut Bliss Balls Ingredient You only need a few ingredients, all of which are pantry staples for me. So I already had them laying around, all I had to do was toss them in my food processor.

I used a delicious combo of rolled oats, shredded coconut, dates, & almond butter for the base. Then I tossed in some vanilla and a pinch of salt for some extra flavor. I “taste-tested” the mixture before rolling, and had to force myself not to eat it all right then and there! 

Almond Butter & Coconut Bliss Balls The recipe is super simple and takes only minutes to whip up. Just pop them in the freezer overnight and you’ll have on-the-go treats ready for you all week long. 

These bliss balls are completely raw, vegan, gluten-free, and free of refined sugar. 

Almond Butter & Coconut Bliss Balls I definitely prefer bliss balls over store-bought snacks.They’re made with real food, taste really good, and leave me with a big smile on my face. 

If you try them, let me know what you think! I promise, one bite and you’ll be hooked just like I was!


Almond Butter & Coconut Bliss Balls

Prep time
Total time
Raw, vegan "bliss balls" make the perfect snack. Super easy and packed with real, wholesome foods!
Recipe type: Raw, Vegan, Gluten-free
Cuisine: Snack
  • 2 cups gluten-free rolled oats
  • 10 medjool dates
  • 5 tbsp water
  • 1/4 cup raw almond butter
  • 3 tbsp unsweetened shredded coconut
  • 1 tsp vanilla
  • pinch of sea salt
  1. Put oats in a blender or food processor and blend until they turn into a flour.
  2. Add shredded coconut and vanilla and process.
  3. Add in the dates and water and blend.
  4. Add in the almond butter and process. At this point, the mixture should be sticking together!
  5. Scoop out mixture with a tablespoon, roll into balls, and place in the fridge to firm up.
  6. Snack away!


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