In yesterday’s post, I talked all about my New Year’s resolutions. The major takeaway was that I am all about positivity! A positive mind leads to a happy spirit and happier days in my opinion. And I am a firm believer that is never to late to hit “refresh”.
So, instead of dwelling on what I didn’t do last year, I am making positive changes in 2015. Starting with my first resolution, to eat more veggies. So how about a simple, 5 ingredient detox smoothie bowl packed with greens?
I add in a big bundle of spinach for a nutritious boost of iron, vitamins, and omega-3 fatty acids. Spinach is known to be a very nutrient-dense superfood. Your body will seriously thank you!
There you have it, folks! A heaping, healthy bowl of deliciousness. I prefer a smoothie bowl to a regular smoothie, because there’s just something more satisfying about scooping it up with a spoon. It’s sounds silly but just try it.
- 2 medium frozen bananas
- 2 cups spinach
- 1/4 cup unsweetened vanilla almond milk
- 1 tbsp raw almond butter
- a handful of mint leaves (about 15-20 leaves)
- optional toppings: sliced banana, cinnamon, & cacao nibs
- Place all ingredients in a blender and blend until smooth.
- Transfer to a bowl.
- Top with your favorite toppings.