Drinks, Eat, Sweets

Vegan Shamrock Shake with Mini Raw Donuts

vegan shamrock shake with mini raw donuts #vegan #glutenfree Celebrate St. Patrick’s Day the healthy way with this creamy, dreamy vegan shamrock shake! It’s made from frozen bananas and hidden greens, blended into a deliciously thick shake with natural mint extract. I topped this minty thick shake with mini raw vegan donuts to make my St. Paddy’s Day celebrations even more special! You can make the shake with only 5 natural, wholesome ingredients in just 5 minutes. vegan shamrock shake with mini raw donuts #vegan #glutenfree I’ve made spinach nice cream before, so I’m not afraid of throwing fresh greens into my smoothies. I didn’t have any spinach this morning when I went to make my post-workout shake, so I thought I’d use organic Chinese kale instead. The key to a really even shake is to tear off the leaves and discard the stems. Trust me the leaves blend much easier and you won’t even taste them!

vegan shamrock shake with mini raw donuts #vegan #glutenfree A shamrock shake normally is made up of a vanilla milkshake base mixed with minty syrup and green food dye. I decided to make mine vegan-friendly, gluten-free, and refined sugar-free by using frozen bananas. When blended, the frozen bananas turn into a thick ice cream and then I added in vanilla, mint, and kale for the green color. This shamrock shake just as delicious, but all-natural and plant-based!

St. Patrick’s Day is basically non-existent in Hong Kong, so I’ve decided to throw my own little party at home. That’s why I made myself this shamrock shake for breakfast, put on my favorite “Kale” sweatshirt, and threw on my fuzzy green socks with sheep on them. I even made my boyfriend where green socks so that he wouldn’t get pinched at work. I hope you have a fun St. Paddy’s Day and don’t forget to wear green!

vegan shamrock shake with mini raw donuts #vegan #glutenfree

VEGAN SHAMROCK SHAKE WITH MINI RAW DONUTS
 
Prep time
Total time
 
Creamy, dreamy shamrock shake made with only 5 ingredients! Topped with delicious mini raw donuts.
Author:
Recipe type: Drink, Dessert
Cuisine: Vegan, Gluten-free, Dairy-free, Raw
Ingredients
For the shamrock shake
  • 4 frozen bananas
  • 1/4 cup fresh kale
  • 1 tbsp coconut sugar
  • 1 tsp vanilla extract
  • 5 drops organic mint flavor
For the raw mini donuts
  • 1/2 cup rolled oats, gluten-free if necessary
  • 1/2 cup Medjool dates, pitted
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp almond butter
Instructions
For the shamrock shake
  1. Remove bananas from the freezer and let thaw for 15 minutes.
  2. Blend all ingredients in a high-speed blender or food processor until thick and creamy.
  3. Pour into a medium-sized jar and place in the freezer while you make the donuts.
For the raw mini donuts
  1. Add rolled oats, cinnamon, vanilla, and dates to a food processor.
  2. Process until a sticky dough forms.
  3. Add in almond butter and continue to process until well combined.
  4. Press dough firmly into a mini silicone donut mold.
  5. Place in the fridge for 10-15 minutes.
Assembly
  1. Remove shamrock shake from the freezer and top with a couple of mini donuts.
  2. Enjoy!
Notes
*Store leftover donuts in an airtight container in the fridge for 2-3 days.

 

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